DO YOU MISS PRESENCE AND INTIMACY IN YOUR RELATIONSHIP?

In therapy, it’s not about doing more of what doesn’t work. It’s about discovering what truly works for you.

COUPLES THERAPY

Couples therapy helps you and your partner strengthen your relationship by addressing challenges in communication, trust, intimacy, and connection.

Drawing on 20 years of experience, I will guide you in uncovering hidden patterns, reframing dynamics, and fostering growth. Together, we will explore and better understand the roles each of you play in your relationship.

Through this process, you will gain a deeper awareness of how you communicate and experience one another. With emotional insights and practical tools, you will have strategies to strengthen your connection in everyday life.

My goal is for both of you to feel truly seen, heard, and understood as we work together toward a more fulfilling relationship.

THERAPY FOR YOU

“Therapy for You” is a personalized space designed to help you deepen self-understanding and navigate life’s challenges with clarity and confidence.

Individual therapy with me is a unique journey of healing, self-discovery, and breaking free from patterns that no longer serve you. Each step is tailored to your specific needs, ensuring the journey is truly yours.

Together, we’ll uncover your authentic self, overcome obstacles, and integrate the parts of you that need healing—all to create a more fulfilling and meaningful life.

With me as your guide, therapy empowers you to face challenges with resilience, live fully in the present, and resolve the unresolved from your past.

ACUTE THERAPY NOW

“Acute Therapy Now” provides immediate, focused support for you or your partner during times of crisis, emotional distress, or seemingly insurmountable challenges in your life or relationship.

Whether you come alone or as a couple, I offer short-term therapy tailored to address urgent needs. Together, we’ll create a safe, supportive space to process overwhelming emotions, regain clarity, and rebuild stability.

With compassionate care and practical tools, each session equips you to navigate intense situations and emerge stronger, more grounded, and prepared for what lies ahead.

You deserve care when it matters most—let’s take the first step together.

Transformative Therapy Programs For Couples

Pre-Crisis Relationship Rescue

Is your relationship headed towards a crisis, disaster or even divorce?

Together, the three of us will figure out how to revamp trust, understanding, and intimacy with each other.

In these five sessions of 90 minutes each, you will enhance communication, build emotional resilience, and create a shared roadmap for your relationship’s rescue.

5 sessions to reshape and strengthen your relationship: 8.500 DKK

Strengthen Communication In Your Relationship

In just five 90-minute sessions, you will enhance your communication skills, fostering deeper understanding and greater intimacy in your relationship.

Together, you will learn to express your needs and emotions clearly while developing active listening skills to truly understand your partner and strengthen connections with those you love.

5 sessions focusing on your communication: 8.500 DKK

Resolve On-Going Conflicts And Breakdowns Of Trust

In five 90-minute sessions, tackle the tough work of addressing recurring conflicts and rebuilding trust in your relationship.

With my guidance, you will work through misunderstandings, heal emotional wounds, and restore a sense of safety and mutual respect.

Together, you will move from conflict to resolution, creating a stronger, more resilient partnership for the future.

5 sessions resolving conflicts and rebuilding trust: 8.500 DKK

Identify and Transform Your Attachment Style in your life

Discover Your Attachment Style in a Single Session

Uncover the attachment patterns that shape your relationships in this focused session.

Together, we’ll explore your relational history, identify triggers, and clarify your unique attachment style. Gain the insights you need to start building healthier connections.

1 session of 90 minutes to uncover your attachment style: 1,500 DKK

Calming the Storm: Healing Anxious Attachment

Break free from the fear of abandonment and overwhelming insecurity.

Over five 90-minute sessions, we’ll explore your attachment patterns, build emotional resilience, and foster self-worth. Create calm and confidence in your relationships.

5 sessions to create emotional balance and confidence: 8,500 DKK

Building a Bridge: Healing Fearful Avoidant Attachment

Overcome the push-pull of wanting connection but fearing intimacy. In five transformative sessions, we’ll help you balance independence and closeness, rebuild trust, and create secure, fulfilling relationships.

5 sessions to navigate intimacy with clarity: 8,500 DKK

Opening the Heart: Healing Dismissive Avoidant Attachment

Learn to access and express your emotions while breaking down the walls of avoidance.

In five guided sessions of 90 minutes each, we’ll work on cultivating trust, vulnerability, and emotional openness, helping you build meaningful, secure relationships.

5 sessions to reconnect with your emotions: 8,500 DKK

Finding Harmony: Healing Disorganised Attachment

Break free from chaos and mistrust caused by disorganised attachment.

In these five 90 minute sessions, we’ll create emotional safety, heal past trauma, and guide you toward balance and stability in your relationships.

5 sessions to nurture stability and trust: 8,500 DKK

Experiences from previous clients and couples

Communicating with Mark was easy and smooth. He is clever, competent, and knew where things were going. I always felt safe with him and could trust him completely. After our first session online, I purchased a bundle offer, which made therapy affordable for me.

Our experience with Mark as our couple’s therapist began over 5 years ago. With the choices we had in made life, the pressures of a young family and demanding careers - we had spent too little time investing in making our relationship work. Mark helped us with that. We combined online sessions with sessions in person, which worked really well.

As a gay man, I have been brought up in a society that tells me that I am less worthy because of my sexual orientation. Mark helped me understand how my anxious attachment style developed from that upbringing, and how to improve my current life.

Before we started seeing Mark, we faced challenges in our marriage, as we both have been married before. We had these difficulties with us from our past, and then with our conflicts with one another. We started seeing Mark about 3 months ago, we are still doing the work, and we wish to give him our recommendation. We chose to see him in Svendborg, close to where we live, and very convenient for us.

Whilst sessions with Mark can be painful at times, they are often inspiring and enlightening. Mark quickly identified the core of our issue and helped us grow as individuals by inspiring us. We are glad we purchased a couples course.

I had been thinking of starting therapy for several years. Primarily due to my irrational anxiety, but also because I knew I had some unprocessed childhood traumas. Mark was recommended to me through my network, and I am glad I started.

I was referred by our second couple’s therapist to Mark as our third couples therapist. My husband and I were struggling to communicate for years. We held regular weekly sessions for about 6 months with Mark, and I strongly recommend the work. Mark's approach helped us both see the shadow sides of each other, and we needed that to heal ourselves.

A friend of mine referred me to Mark about 2 years ago. I have worked on and off with Mark since. Back then, there were some major life events happening, at once, so I needed some professional help with my sexual identity. I used the 10 clip vouchers throughout, and I really liked booking my own sessions online at my own pace.

Mark is very approachable and straight forward. He gives concrete advice when I am struggling, and sometimes even shares anecdotes from his own life that are relevant to what I am going through. I recommend him to others because he gives my hands-on tasks and also space, when I need both.

We wholeheartedly recommend Mark. Both of us have had previous experiences with other psychotherapists. We both agree that Mark is THE psychotherapist and couples counsellor who has helped us the most. He instinctively hits the mark and is excellent at ensuring both sides feel equally heard. While the sessions can be challenging at times, they are often inspiring and enlightening. Mark is a no-nonsense couples and individual psychotherapist who gets straight to the point during sessions. He is caring and has created a safe space for us to open up fully.

Psychotherapist, M.A., Family & Couples Therapy in Copenhagen, Svendborg and Online

Get the care and support you deserve, right when you need it!

As an experienced and certified couples therapist, as well as an individual psychotherapist (M.A. from the University of East London), I bring over 20 years of expertise to help you navigate life’s challenges and uncover meaningful growth.

I am deeply grateful to the thousands of individuals who have shared their journeys with me—their relationships, marriages, struggles, and triumphs—in the safe and compassionate space that therapy provides.

It would be my privilege to welcome you into therapy and guide you toward discovering your true self, your potential, and the profound depth within you.

Warmly,

Contact Me Anytime

You are always welcome to text or call +4561488488 or send an email to hello@therapy-mark.com if you have any questions or would like to learn more.

Recent Articles

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Most of us want to help others when we can. Whether that be giving change to the homeless, listening to a heartbroken friend or helping a family member with some DIY. For many, helping gives us reward and purpose. In the 1980s, this feeling was termed a 'helper's high' - a buzz one gets from helping equating to the rush that comes with vigorous physical exercise.

Stuck in endless workplace conflicts?

According to one study, 60% of surveyed employees believe that their co-workers are the biggest contributor to their happiness at work. Conversely, a study of 2000 workers showed that 1 in 5 'hate' one or more of their colleagues. While these types of statistics can vary, what's clear across the board is that our workplace relationships hold significant importance for our well-being.

BOOK NOW

BOOK NOW

DO YOU MISS PRESENCE AND INTIMACY IN YOUR RELATIONSHIP?

In therapy, it’s not about doing more of what doesn’t work. It’s about discovering what truly works for you.

COUPLES THERAPY

THERAPY FOR YOU

ACUTE THERAPY NOW

Transformative Therapy Programs For Couples

Pre-Crisis Relationship Rescue

Strengthen Communication In Your Relationship

Resolve On-Going Conflicts And Breakdowns Of Trust

Identify and Transform Your Attachment Style in your life

Discover Your Attachment Style in a Single Session

Calming the Storm: Healing Anxious Attachment

Building a Bridge: Healing Fearful Avoidant Attachment

Opening the Heart: Healing Dismissive Avoidant Attachment

Finding Harmony: Healing Disorganised Attachment

Experiences from previous clients and couples

Psychotherapist, M.A., Family & Couples Therapy in Copenhagen, Svendborg and Online

Get the care and support you deserve, right when you need it!

Contact Me Anytime

Recent Articles

I can’t stop rescuing others – Why?

Stuck in endless workplace conflicts?

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