Explore Articles for Personal Growth and Relationships

Dive into the articles I recently have written, all designed to support your personal growth and deepen your relationships, both with others and your self.

Drawing from my professional experience, I cover topics such as communication tips, emotional resilience, self-discovery, and relationship dynamics.

Please use the search bar to find articles on specific subjects or scroll through to explore at your own pace.

If there is a topic you would like me to write about, please write to me here. I would love to hear your ideas and respond to your needs.

Be More Present and Authentic With Yourself and Those Around You

Presence and intimacy are the foundations of meaningful relationships. This program offers tools to help you reconnect with yourself and those around you.

Being gay in a straight world is really challenging

Mark offers presence, and from there acknowledges and sees me, along with what I am struggling with. He gives me a broader perspective and can guide me.

Being married to a sex addict was rough, and we needed professional help

Mark’s questions are accurate and allow for an opportunity to reflect upon our own patterns of behavior. He expects us to be engaged, and that we try out the methods and tools that he supplies us with.

Benefits from having a therapist in a different time zone

Author William Penn said, “Time is what we want most, but what we use worst”... It doesn’t have to be this way.

Breaking Free: Navigating Deep Feelings and Addictive Patterns

Emotions can feel like a storm, especially when they lead to patterns that keep you trapped. This program is your lifeline to freedom and emotional strength.

Explore Articles for Personal Growth and Relationships

Dive into the articles I recently have written, all designed to support your personal growth and deepen your relationships, both with others and your self.

Be More Present and Authentic With Yourself and Those Around You

Being gay in a straight world is really challenging

Being married to a sex addict was rough, and we needed professional help

Benefits from having a therapist in a different time zone

Breaking Free: Navigating Deep Feelings and Addictive Patterns

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