Explore Articles for Personal Growth and Relationships

Dive into the articles I recently have written, all designed to support your personal growth and deepen your relationships, both with others and your self.

Drawing from my professional experience, I cover topics such as communication tips, emotional resilience, self-discovery, and relationship dynamics.

Please use the search bar to find articles on specific subjects or scroll through to explore at your own pace.

If there is a topic you would like me to write about, please write to me here. I would love to hear your ideas and respond to your needs.

Therapy & Relationship Articles

Bridging the Gap: Pre-Crisis Relationship Rescue

Is your relationship heading towards a crisis, disaster, or even divorce? This program is designed for couples who feel their relationship is on the brink of a breakdown.
Therapy & Relationship Articles

Building a Bridge: Healing Fearful Avoidant Attachment

This program is designed to help you understand the push-pull dynamics of fearful avoidant attachment. You will gain strategies to build trust, regulate emotions, and deepen your capacity for meaningful relationships.
Therapy & Relationship Articles

Calming the Storm: Healing Anxious Attachment

This program helps you uncover the roots of your anxious attachment style and provides tools to manage insecurity and build healthier, more balanced relationships. By the end of the sessions, you will feel more grounded, secure, and self-assured in your emotional connections.
Therapy & Relationship Articles

Can my relationship recover from an affair?

With an estimated 23% of partners admitting to cheating, is it time for us to positively address infidelity in relationships? 
Therapy & Relationship Articles

Couples Therapy in Aabenraa

As a couple, you need immediate and fully qualified couples therapy in Aabenraa. I am here to help.

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