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Explore Articles for Personal Growth and Relationships

Dive into the articles I recently have written, all designed to support your personal growth and deepen your relationships, both with others and your self.

Drawing from my professional experience, I cover topics such as communication tips, emotional resilience, self-discovery, and relationship dynamics.

Please use the search bar to find articles on specific subjects or scroll through to explore at your own pace.

If there is a topic you would like me to write about, please write to me here. I would love to hear your ideas and respond to your needs.

10 signs that your relationship needs couples therapy

In one survey, 93% of couples reported that couples therapy gave them effective tools for dealing with relationship problems. Which relationship problems are best dealt with in a therapy setting?  

15 minutes free phone call with Mark

Asking for help is an important start to the therapeutic process - all it takes is a free 15 minute conversation.

24/7 access to therapy through a subscription

I have had the deep honour of being entrusted by many different types of individuals, couples and companies in helping them journey to a place of well-being and balance, since 2004.

Acute crisis couples therapy

Acute couples counselling can bring immediate relief, and help move the rupture from emergency through crisis management to healing. 

Are you an addict? Even to something other than a substance?

In 2018, it was estimated that 5.4% of the global population experienced addictions to illegal drugs.

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