Explore Articles for Personal Growth and Relationships
Dive into the articles I recently have written, all designed to support your personal growth and deepen your relationships, both with others and your self.
Drawing from my professional experience, I cover topics such as communication tips, emotional resilience, self-discovery, and relationship dynamics.
Please use the search bar to find articles on specific subjects or scroll through to explore at your own pace.
If there is a topic you would like me to write about, please write to me here. I would love to hear your ideas and respond to your needs.
Splitting – my partner seems hot and cold
Our relationships are complicated and ever-shifting. Dynamics between couples (and extended family and friends) are highly sophisticated and challenging. One moment your relationship can be a beacon of positivity, love and affection. And just like that... in the blink of an eye... it can feel like a tornado has hit.
Splitting – My relationship feels really intense
Intensity in relationships can feel intoxicating, especially at the beginning. Passions are high, sex is new and you are constantly thinking or talking about your new love. But what happens when this intensity causes negative consequences such as anxiety, arguments or extreme anger? And what should you do if you get stuck in the cycle of 'break up and make up', as so many couples do?
Stuck in endless workplace conflicts?
According to one study, 60% of surveyed employees believe that their co-workers are the biggest contributor to their happiness at work. Conversely, a study of 2000 workers showed that 1 in 5 'hate' one or more of their colleagues. While these types of statistics can vary, what's clear across the board is that our workplace relationships hold significant importance for our well-being.
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