When marriage feels like a parent child relationship
How often do you nag your partner? Do you ever have to request the basics, as though they are a child?
What’s your attachment style
Research suggests that more than a third of us are insecurely attached. But what does that mean and how do you recover?
What is the drama triangle?
Do you ever find yourself trapped in a cycle of conflict and drama with others? Or even within yourself?
Understanding transactional analysis – how we shift ages in mere seconds
Have you ever had what appears to be a friendly, flowing conversation with someone, only for the atmosphere to shift rapidly to uncomfortable and awkward? I have… And I bet you have too.
Stuck in endless workplace conflicts?
According to one study, 60% of surveyed employees believe that their co-workers are the biggest contributor to their happiness at work. Conversely, a study of 2000 workers showed that 1 in 5 ‘hate’ one or more of their colleagues. While these types of statistics can vary, what’s clear across the board is that our workplace relationships hold significant importance for our well-being.
Splitting – My relationship feels really intense
Intensity in relationships can feel intoxicating, especially at the beginning. Passions are high, sex is new and you are constantly thinking or talking about your new love. But what happens when this intensity causes negative consequences such as anxiety, arguments or extreme anger? And what should you do if you get stuck in the cycle of ‘break up and make up’, as so many couples do?
