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Couples Therapy When You Need It Most

In couples therapy, it’s not about doing more of what doesn’t work, but getting you on the right path – now.

I offer you fully qualified and experienced couples therapy in Copenhagen, Svendborg and online. Fully qualified and trained couples therapist and family therapist. I hold an M.A. in psychotherapy. I routinely assist clients in the legal system in Denmark. 20 years of experience.   

Fully trained and qualified psychotherapist, M.A., couples therapist and family therapist.

  • Fully qualified as a psychotherapist from the University of East London, graduated Master of Arts with Merit
  • Further training as a couples therapist – specialist training only for psychologists and psychotherapists 
  • Additional training as a family therapist, offering assistance families in need 
  • 10 years of experience representing and advising clients going through the Danish legal system and Family Courts 
  • Additional further training in
    • Attachment theory
    • Addiction recovery 
    • Jungian personality styles
    • Jungian Psychoanalysis 
    • Business coaching
  • Own clinical practice since 2004 
  • I subscribe to, and follow, the ethical standards of the BACP, UKCP as well as the EFPP 

You are always welcome to text or call +4561488488 or send an email to hello@therapy-mark.com if you have any questions or would like to learn more. My addresses are Møntergade 4, 3rd floor Copenhagen K, and Smørmosetoften 8, 5700 Svendborg as well as online.  

CONTENTS

Couples therapy with Mark Colclough, M.A.

When only the best couples therapist is good enough for you both, and you feel your relationship needs qualified assistance. 

We can start with a 15 minute phone call, or you are welcome to go straight ahead and book your session.

I offer fully bilingual and bicultural couples therapy and psychotherapy.

Born and raised in London, my family relocated to Denmark when I was a teenager.

Since, I have been schooled and trained in Denmark and England. I have lived in 9 different countries across 4 continents.

How Does Couples Therapy Work?

Couples therapy is a process where I work with both partners to improve your relationship by addressing challenges and begin re-building a stronger connection together.

I begin by understanding your current issues, your dynamics, concerns, and the goals you want to achieve through therapy.

Together, we explore communication patterns, unresolved conflicts, and emotional or past experiences that may be influencing your relationship.

I guide you both in practicing healthier ways to interact, rebuilding trust, and deepening intimacy.

The ultimate goal is to help you both develop the tools needed to navigate life challenges and maintain a fulfilling partnership.

100% Money Back Guarantee

Your satisfaction and comfort are my top priorities.

About halfway through your first session, I will check in with you to ensure you feel safe and supported in our work together.

If, for any reason, you are not satisfied with my approach and do not feel we are making progress, I will offer you a full refund of your initial payment – with no questions asked and no conditions.

It is essential that you feel confident and comfortable moving forward, and if we are not the right fit, I want to ensure you feel supported in your decision.

Am I The Right Fit For You Both?

Choosing the right therapist is an important step in your journey toward a stronger relationship. I offer a compassionate, non-judgmental space where both partners are heard and respected.

My approach is collaborative, and I work with you to address your unique concerns and goals. If you’re looking for someone who will guide you through conflict, strengthen communication, and help you reconnect, we may be a great fit.

Let’s explore whether my style and expertise align with what you both need for growth and healing.

But What If We Are Still In Doubt?

If you have doubts about couples therapy or whether it’s the right step for you, it’s important to ask questions and explore your concerns.

You can book a free 15 minute call with me for an initial consultation to discuss what you’re feeling and what you hope to achieve.

This conversation will help clarify how couples therapy can benefit you and ensure that you’re comfortable with the process.

Taking that first step to inquire can help guide you toward the care and support you need, when you need it most.

The Hardest Number to Call – Made Easy for You

Reaching out for therapy can feel like the hardest step to take, but it doesn’t have to be this way.

I have made it simple and straightforward for you to get the support you need, when you need it most.

My easy-to-navigate contact and booking options ensure that you will be heard, the moment you’re ready. I’ll guide you through every step, so you can start your healing journey with confidence.

Are You Stuck in the Same Negative Patterns, Lack of Healthy Communication – Maybe Even a Breakdown of Trust?

When negative patterns repeat, it can feel like you’re trapped in a cycle that’s hard to break. A lack of healthy communication and a breakdown of trust can create deep frustration and distance.

Therapy provides a space to identify these patterns, understand their roots, and learn how to rebuild trust and communicate more effectively.

Together, we can work toward creating new, healthier dynamics that bring you closer and allow for a more fulfilling, connected relationship.

Do You Miss the Connection, Warmth and Intimacy You Once Had?

It can be difficult when you feel like you’re the only one longing for the connection that once existed.

In therapy, we can explore the underlying reasons for this disconnect and help both partners understand each other’s needs. It’s not uncommon for one person to feel this way, and through open communication and guidance, we can work together to rekindle that intimacy and warmth.

Whether your partner is ready to engage or not, therapy can provide clarity and support for navigating these feelings and finding a path forward.

Couples Therapy After Infidelity

Infidelity can feel like the ultimate betrayal, shaking the very foundation of your relationship. But while the road ahead may seem uncertain, healing and rebuilding trust are possible—with the right support.

Couples therapy provides a safe and nonjudgmental space to:

  • Understand what led to the betrayal.
  • Process the hurt, anger, and confusion both partners may feel.
  • Rebuild trust and create a stronger emotional connection.
  • Decide, together, what the future of your relationship looks like.

 

Healing after infidelity is a journey, but you do not have to navigate it alone. With patience, honesty, and guidance, many couples not only recover but come out stronger than before.

If you are  ready to begin this process, I am here to help.

Should We Get Divorced? Or Should We Get Couples Therapy?

When a relationship feels stuck, broken, or beyond repair, the question of divorce can feel overwhelming. But before you make a life-changing decision, consider this: have you explored every opportunity to reconnect and rebuild?

Couples therapy can help you:

  • Gain clarity about the root issues in your relationship.
  • Improve communication to truly understand each other’s perspectives.
  • Identify whether the challenges are fixable—or if separation is the best path forward.

 

Therapy is not about convincing you to stay together or pushing you toward divorce. it is about giving you the tools and insights to make the best decision for your future, whether that means rebuilding your relationship or parting ways with respect and understanding.

Before you decide, let us talk. Couples therapy might be the step you need to move forward—together or apart—with confidence.

Transformative Therapy Programs For Couples

Bridging the Gap: Pre-Crisis Relationship Rescue

Is your relationship headed towards a crisis, disaster or even divorce? 

Together, the three of us will figure out how to revamp trust, understanding, and intimacy with each other.

In these five sessions of 90 minutes each, you will enhance communication, build emotional resilience, and create a shared roadmap for your relationship’s rescue.

5 sessions to reshape and strengthen your relationship: 8.500 DKK 

Strengthen Communication  In Your Relationship

In just five 90-minute sessions, you will enhance your communication skills, fostering deeper understanding and greater intimacy in your relationship.

Together, you will learn to express your needs and emotions clearly while developing active listening skills to truly understand your partner and strengthen connections with those you love.

5 sessions focusing on your communication: 8.500 DKK

Resolve On-Going Conflicts and Rebuild Trust in Your Relationship

In five 90-minute sessions, tackle the tough work of addressing recurring conflicts and rebuilding trust in your relationship.

With my guidance, you will work through misunderstandings, heal emotional wounds, and restore a sense of safety and mutual respect.

Together, you will move from conflict to resolution, creating a stronger, more resilient partnership for the future.

5 sessions resolving conflicts and rebuilding trust: 8.500 DKK 

Couples Therapy – We Create The Process Together

The relationship itself is at the center of the therapeutic process, working collaboratively to create a path toward growth and healing.

This process is designed to empower both partners, ensuring that the journey reflects their values and needs.

But Who Benefits From Going To Couples Therapy, Anyway?

It’s helpful for partners navigating conflict, communication struggles, trust issues, or major life transitions.

No matter where you are in your journey, couples therapy provides a space to grow together and build a stronger, more fulfilling partnership.

White-Knuckling Your Way Through Life?

Life shouldn’t feel like a constant struggle to just get by. When you’re white-knuckling, you’re holding on so tightly that there’s no room for peace, joy, or connection.

Therapy offers a safe space to release that tension, explore what’s driving the overwhelm, and develop healthier ways to cope.

You don’t have to go through life bracing yourself for the next storm—together, we can help you find balance and breathe a little easier.

Your Children Often Show You What’S Not Working Between You

Children are deeply sensitive to the emotional dynamics in their home, often reflecting the unspoken tensions between parents.

Their behavior can act as a mirror, highlighting areas where communication or connection may be strained. By addressing these underlying issues as a couple, you not only strengthen your relationship but also create a healthier, more supportive environment for your children to thrive.

Therapy can help uncover these patterns and guide your family toward harmony and balance.

Experiences from previous clients and couples

Common Themes, Patterns And Conflicts Needing Couples Therapy

  • You are struggling to communicate effectively, leading to frequent misunderstandings or unresolved conflicts.
  • You feel emotionally or physically distant from your partner, with intimacy and affection becoming less frequent.
  • You are working to rebuild trust after infidelity, emotional betrayal, or a breach of honesty.
  • You are experiencing ongoing arguments about money, financial priorities, or spending habits.
  • You feel like there is a power imbalance in the relationship, with one partner dominating or controlling decisions.
  • You are mismatched in sexual desires, experiencing dissatisfaction, or struggling with physical intimacy.
  • You are feeling unseen, unheard, or unsupported emotionally by your partner.
  • You are navigating cultural differences or family dynamics that create stress and conflict in the relationship.
  • You are facing challenges in parenting, with disagreements about roles, discipline, or expectations for your children.
  • You are dealing with the impact of addiction or substance abuse, whether your own or your partner’s.
  • You feel tension caused by extended family interference, boundary issues, or disagreements with in-laws.
  • You are overwhelmed by life transitions, such as job loss, moving, or adapting to new roles in the relationship.
  • You are struggling to handle the effects of mental health challenges in yourself or your partner.
  • You feel disappointed or disillusioned because your expectations or goals for the relationship are not being met.
  • You are trying to address abusive behaviors, whether emotional, physical, or psychological, that affect safety and trust in the relationship.

Some Practical Details About Your First Session Of Therapy

Your first session of therapy is an opportunity to get to know each other and set the foundation for your work together.

During this session, we will discuss your relationship history, current challenges, and your goals for therapy.

It’s a chance for both partners to speak openly, and for me to understand your dynamic and how best to support you.

We will also go over practical details, such as scheduling, confidentiality, and how therapy will work.

The goal is to create a safe, comfortable space for you both to begin the process of healing and growth.

Psychotherapist, M.A., Family & Couples Therapy in Copenhagen, Svendborg and Online

Get the care and support you deserve, right when you need it!

As an experienced and certified couples therapist, as well as an individual psychotherapist (M.A. from the University of East London), I bring over 20 years of expertise to help you navigate life’s challenges and uncover meaningful growth.

I am deeply grateful to the thousands of individuals who have shared their journeys with me—their relationships, marriages, struggles, and triumphs—in the safe and compassionate space that therapy provides.

It would be my privilege to welcome you into therapy and guide you toward discovering your true self, your potential, and the profound depth within you.

Warmly,

Contact Me Anytime

You are always welcome to text or call +4561488488 or send an email to hello@therapy-mark.com if you have any questions or would like to learn more.

AS YOUR PSYCHOTHERAPIST, I WORK
FOR YOU – WITH A LITTLE PUSH BACK

Therapy is your space – your time to be heard, understood, and supported. I walk alongside you on this journey, tailoring the process to your unique needs and goals.

But let us be honest: growth does not happen without a little challenge. While I work for you, I am not here to simply agree with everything. I will gently push back when needed, helping you see new perspectives, challenge old patterns, and step outside your comfort zone.

Together, we will create a balance of support and accountability to help you make meaningful changes and build the relationship you truly want.

What Is A Couples Therapist?

A psychotherapist is a trained professional who helps individuals, couples, and families address emotional and psychological challenges. They listen carefully, ask clarifying questions, and offer new perspectives that can lead to meaningful change.

By employing evidence-based techniques, psychotherapists help clients develop healthier coping strategies and improve their relationships. They maintain confidentiality, provide a safe environment, and uphold ethical standards throughout the therapeutic process.

Ultimately, a psychotherapist aims to guide clients toward greater self-awareness, well-being, and personal growth.

How Can A Couples Therapist Help Us?

A psychotherapist can provide a safe, judgment-free space where you can share your concerns openly. Through empathic listening and skilled questioning, they help you identify underlying patterns, thoughts, or behaviors that might be causing distress.

They can teach you practical tools to manage anxiety, improve communication, or cope with challenging life transitions. Over time, this collaborative process fosters greater self-awareness, emotional resilience, and a stronger sense of personal agency.

Ultimately, working with a psychotherapist can lead to more balanced relationships, a healthier mindset, and a more fulfilling life.

What Is Couples Therapy?

Psychotherapy is a professional process aimed at understanding and improving emotional and psychological well-being. Through regular, confidential sessions, individuals or couples explore their thoughts, feelings, and behaviors to gain deeper self-awareness.

Therapists use evidence-based approaches and therapeutic techniques tailored to each client’s unique needs. By fostering trust, empathy, and open communication, psychotherapy helps people develop healthier coping strategies and more fulfilling relationships.

Over time, this supportive environment can lead to lasting personal growth, inner resilience, and greater life satisfaction.

Psychotherapist Or Psychologist?

A psychotherapist is a broad term for a professional trained in various forms of therapy to address emotional and psychological issues. While psychologists often hold a doctoral degree in psychology and conduct research, testing, and assessment, psychotherapists may come from diverse educational backgrounds such as social work, counseling, or marriage and family therapy.

Psychologists can also provide psychotherapy, but their training often includes a strong emphasis on clinical assessment and diagnostic skills.

Psychotherapists focus primarily on providing a safe, supportive environment where clients can explore their feelings, thoughts, and behaviors.

Ultimately, the choice between a psychotherapist and a psychologist may depend on your goals, the nature of your concerns, and the type of support you feel most comfortable with.

Can I Bring My Partner To Therapy?

Yes, many people choose to bring their partner to therapy sessions. Couples therapy offers a structured environment where both of you can share your experiences, enhance communication, and work together toward mutual understanding.

By participating jointly, you both gain insight into the dynamics of the relationship and learn tools for resolving conflicts. Your therapist will guide the conversation, ensuring both partners feel heard and respected.

Ultimately, bringing your partner can help strengthen your bond, foster empathy, and promote healthier patterns of relating.

Can We Talk Outside Sessions?

Generally, the therapy process is contained within scheduled sessions to maintain clear boundaries and ensure focused, productive work. While brief communication may be possible between sessions—for example, to reschedule an appointment—extended discussions or therapeutic work usually occur only during the allotted time. This helps preserve the integrity of the therapeutic relationship and prevents confusion about roles and expectations.

If urgent matters arise outside session hours, we can discuss options, such as emergency contacts or additional appointments, to ensure you receive appropriate support.

Ultimately, maintaining professional boundaries helps create a stable, reliable framework for your personal growth and healing.

100% Money Back Guarantee

Your satisfaction and comfort are my top priorities.

About halfway through your first session, I will check in with you to ensure you feel safe and supported in our work together.

If, for any reason, you are not satisfied with my approach and do not feel we are making progress, I will offer you a full refund of your initial payment – with no questions asked and no conditions.

It is essential that you feel confident and comfortable moving forward, and if we are not the right fit, I want to ensure you feel supported in your decision.

Couples Therapy Online

Online couples therapy brings the support you need directly to your home, offering flexibility and convenience without sacrificing connection or effectiveness.

From the comfort of your own space, you and your partner can explore your relationship dynamics, improve communication, and address challenges with my guidance as your licensed couples therapist.

Virtual sessions are just as personal and impactful, providing tools and strategies tailored to your unique needs.

No matter where you are, online therapy makes it easier to prioritize your relationship.

Couples Therapy In Copenhagen K

Right in the middle of Copenhagen K, just 300 meters from Nørreport Station, and 300 meters from Kongens Nytorv Metro Station.

My clinic is situated right in the centre of Copenhagen K, in the so-called “Indre By”.

Couples Therapy In Svendborg

Our sessions take place on the beautiful island of Thurø. Just 50 meters from the sea and a 300-year-old forest.

There is a stunning view from the couch, and in the winter the wood stove will be crackling.

Couples Therapy – Is It A Waste Of Our Time?

Couples therapy is not about wasting time—it is about investing in it. Instead of circling the same conflicts, you can learn new communication skills, gain fresh perspectives, and reconnect with each other’s needs. With dedication, the time you spend in therapy can help you build a more authentic and fulfilling relationship

Let’s Attune And Grow From This Pain

Let us acknowledge the hurt and understand what it is telling us. In therapy, we will explore these feelings, attune to each other’s needs, and find a way forward that fosters healing and resilience. Together, we can transform pain into a stepping stone toward deeper connection, growth, and lasting change.

I Wish To Separate With Dignity

Ending a relationship is never easy, but it can be done with empathy, honesty, and respect. With the right support, you can navigate the emotional complexities, preserve mutual understanding, and lay a foundation for a healthier future apart. Dignified separation is possible, and it can bring closure, growth, and peace for everyone involved.

In therapy, we can discuss strategies for disengaging while maintaining your personal values and integrity. By approaching this transition with care, you honor your shared history and move forward with greater confidence and clarity.

Common Statements I Hear As A Couples Therapist

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As a couples therapist, I often hear things like:

  • “We never seem to be on the same page.”
  • “I feel more like roommates than partners.”
  • “We talk, but we do not really communicate.”
  • “I am afraid we have grown too far apart.”
  • “I just do not feel heard or understood.”
  • “It feels like we are stuck having the same fight over and over.”
  • “I do not know how to bring up what is bothering me without starting a conflict.”
  • “We have stopped doing the small things that made us feel close.”
  • “I worry we will not be able to get back what we once had.”
  • “I am tired of walking on eggshells around each other.”
  •  

Those Who Fight Together Often Grow Together

Those who fight together often grow together. When partners confront their differences, they shine a light on underlying frustrations that need attention.

Conflict isn’t simply a sign of trouble; it can be a powerful guidepost, revealing areas where both people can learn and adapt.

By approaching disagreements with compassion and curiosity, couples create space for deeper understanding and more honest communication. This process transforms tension into a pathway toward greater trust, intimacy, and emotional resilience.

Ultimately, it’s through facing challenges side by side that partners learn to evolve and thrive together.

What Does Life Look Like After Couples Therapy?

Dynamics Will Change

Life after couples therapy often involves more meaningful communication and renewed trust. Dynamics will change as you gain new skills for navigating disagreements, expressing unmet needs, and supporting each other’s growth. You might find that conflicts become opportunities for understanding rather than reasons to withdraw. 

Over time, this shift can lead to deeper emotional connection, greater emotional safety, and a sense that you are  truly working as a team. While every couple’s journey is unique, these changes often bring a more authentic, resilient partnership.

Respect And Understanding

After couples therapy, life often involves engaging with each other from a place of genuine respect and understanding. Rather than feeling defensive or misunderstood, both partners learn to hear one another’s perspectives with greater empathy. Misunderstandings still happen, but they are handled with patience and care, transforming potential conflicts into meaningful conversations. 

With these skills in place, couples can navigate challenges more gracefully and remain aligned in their shared goals. Over time, this cultivated respect and understanding build a more resilient, supportive partnership.

Background And Education

I am Mark Colclough, a British-born psychotherapist offering English-language therapy in Denmark. My educational journey includes a solid foundation in psychology and counseling, with advanced training in evidence-based therapeutic modalities for individuals and couples.

Over the years, I have worked with clients of many different nationalities, giving me insight into the complex ways culture, identity, and life transitions influence our relationships.

By integrating methods from 20 years of University training and supervised experience, and by using research-backed techniques, I tailor my approach to each couple’s unique needs and goals.

My commitment to ongoing professional development ensures that I stay current with the latest findings in psychological research, allowing me to provide compassionate, informed support for couples seeking meaningful change.

How To Pay For Psychotherapy?

I strive to make the payment process as convenient as possible. Sessions can be paid for using cash, credit card, MobilePay, or bank transfer.

Before your first appointment, I will provide all the necessary details, ensuring a smooth and straightforward experience.

If you have any questions or concerns about payment, feel free to contact me.

Confidentiality and General Guidelines

Your privacy and comfort are essential to our therapeutic work together. Everything discussed in our sessions is held in strict confidence, in accordance with professional ethical standards and legal requirements.

Any exceptions to confidentiality—such as risk of serious harm to yourself or others—will be explained clearly. I encourage open communication about any worries, questions, or concerns you may have during the therapeutic process.

My goal is to foster a safe, respectful environment, where you can explore your thoughts and emotions freely.

How Long Is A Couples Session

A standard couples therapy session typically lasts about 1 hour and 50 minutes. Some clients prefer shorter or longer sessions, and we can discuss adjusting the session length to best meet your needs.

Before we begin, we will clarify the session format and timing, ensuring a structure that supports your comfort and progress.

What About Cancellations?

Life can be unpredictable, and I understand that plans change. If you need to cancel or reschedule a session, please let me know as soon as possible—ideally at least 72 hours in advance.

Appointments canceled with less notice may be subject to a cancellation fee, as that time is set aside specifically for you.

I am happy to discuss any concerns you have about scheduling, so we can find a solution that respects both your needs and my availability.

Can I Get My Money Back?

Payment for therapy sessions is typically non-refundable once the session has taken place. If you have concerns about your experience, I encourage you to discuss them with me so we can address any issues and find a way forward.

For prepaid sessions or packages, refunds may be considered on a case-by-case basis, depending on the circumstances and the agreements made in advance.

If you have questions about fees, refunds, or any financial matters, please feel free to reach out and we can clarify the details.

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