- Personal therapy near me
Individual therapy for you in Vordingborg
- Mark Colclough
Af Mark Colclough, Parterapeut og psykoterapeut, cand. mag.
Are you stuck in the same negative patterns, lack of healthy communication – maybe even a breakdown of trust in your relationships? Individual therapy can help. Contact me today!
The Hardest Number to Call – Made Easy for You
Reaching out for therapy can feel like the hardest step to take, but it doesn’t have to be this way.
Jeg har gjort det enkelt og ligetil for dig at få den støtte, du har brug for, når du har mest brug for det.
My easy-to-navigate contact and booking options ensure that you will be heard, the moment you’re ready. I’ll guide you through every step, so you can start your healing journey with confidence.
How does Individuel Terapi Work?
Terapi tilbyder et rum til selvrefleksion, heling og personlig vækst.
Det hjælper dig med at navigere udfordringer, forstå dig selv bedre og udvikle værktøjer til at forbedre dine relationer og dit generelle velbefindende.
Whether you’re facing a specific issue or seeking clarity in your life, therapy provides the support and guidance to move forward with confidence and balance.
Meeting yourself can be a truly enriching journey – and I look forward to taking the next steps with you.
Al forskning viser, at det er dit forhold til dig selv og de mennesker omkring dig, der rummer helingspotentialet i psykoterapien.
Fordi hver terapissession er tilpasset dine behov, er det kun dig, der kan gå vejen.
Som din psykoterapeut går jeg ved din side og hjælper dig med at opdage nye muligheder, uddybe din selvindsigt og genkende de ressourcer, du allerede har i dig.
Mark Colclough, fuldt uddannet og kvalificeret parterapeut og psykoterapeut, cand.mag.
100% Money Back Guarantee
Din tilfredshed og tryghed er mine højeste prioriteter.
Omkring midtvejs i vores første session vil jeg tjekke ind med dig for at sikre, at du føler dig tryg og støttet i vores arbejde sammen.
If, for any reason, you are not satisfied with my approach and do not feel we are making progress, I will offer you a full refund of your initial payment – with no questions asked and no conditions.
Det er afgørende, at du føler dig tryg og sikker i at fortsætte, og hvis vi ikke er det rette match, ønsker jeg at sikre, at du føler dig støttet i din beslutning.
Choose Your Location For Therapy
Du kan vælge din foretrukne terapilokation, inklusiv online sessioner, der passer til din livsstil og dine præferencer.
Uanset om du mødes personligt eller kobler dig på virtuelt, vil du modtage professionel støtte skræddersyet til dine behov. Denne fleksibilitet sikrer, at terapi er tilgængeligt, uanset hvor du befinder dig.
Clinic in Copenhagen K
Clinic in Svendborg
Online clinic via Zoom
Transformative Therapy Programs For Individuals
These programs offer you a unique path to explore personal growth, uncover inner resilience, and overcome emotional challenges.
Through tailored sessions, you will gain tools to understand your emotions, navigate life’s complexities, and build a more authentic connection with yourself and others.
Each program is designed to guide you through self-discovery, helping you break patterns, heal wounds, and create a fulfilling, empowered life.
Transformative Therapy Programs For Par
Disse programmer giver jer værktøjerne til at styrke jeres kommunikation, fordybe jeres intimitet og genopbygge tilliden.
Gennem skræddersyede sessioner vil I udvikle en stærkere forbindelse, løse vedvarende konflikter og skabe et mere tilfredsstillende og modstandsdygtigt partnerskab.
Hvert program er designet til at imødekomme jeres unikke behov og støtte en sundere relation.
Opening Hours To Choose From
Monday: 09.00-21.00 CET
Tuesday: 09.00-21.00 CET
Wednesday: 09.00-21.00 CET
Thursday: 09.00-21.00 CET
Friday: 09.00-21.00 CET
Saturday: 09.00-21.00 CET
Sunday: 09.00-21.00 CET
Are you looking for Parterapi Instead?
Udtalelser
Fra klienter gennem 20 år
How Does Psychotherapy Work, Anyway?
Psykoterapi skaber et rum, hvor du kan udforske dine tanker og følelser – især når traumer skaber ubalancer, der forstyrrer dit liv.
Ofte er det ens nærmeste, der påpeger disse ubalancer, eller vi forsøger at beskytte dem mod vores smerte.
Terapi hjælper med at håndtere disse udfordringer ved at afdække mønstre og udvikle sundere mestringsstrategier.
Processen fremmer følelsesmæssig vækst, modstandskraft og klarhed, så du kan hele og bevæge dig fremad i dit eget tempo.
The Therapeutic Journey
The therapeutic journey is a process of self-exploration and healing, where you work with me to address emotional challenges and uncover deeper insights. It is an opportunity to pause, reflect, and explore the layers of your inner world in a safe and supportive space.
This process involves developing coping strategies to navigate life’s difficulties, confronting past traumas that may be influencing your present, and gaining greater self-awareness. It is not simply about addressing problems but about discovering your inner resources and learning to thrive.
While the path may be challenging at times, it is through these challenges that you foster growth, build resilience, and find emotional balance. Each moment of vulnerability becomes an opportunity for profound transformation and empowerment.
Therapy is a collaborative experience, tailored to your unique needs and goals. Together, we take each step at a pace that feels comfortable and manageable, ultimately helping you achieve a healthier, more fulfilled life with a deeper connection to yourself and those around you.
Breakdown Or Break-Through?
Nogle gange er det, vi opfatter som et sammenbrud, i virkeligheden begyndelsen på et dybt gennembrud. I øjeblikke med dyb følelsesmæssig kamp, hvor alt føles som om, det falder fra hinanden, er det let at tro, at vi er ved en blindgyde. Men ofte er det netop disse øjeblikke, der baner vejen for den mest betydningsfulde vækst.
The discomfort we feel is not a sign of failure, but a signal that something old is being released—something that no longer serves us. As we process and heal, we create space for new perspectives, deeper understanding, and lasting change.
Det kan være svært at se i øjeblikket, men sammenbrud sker ofte lige før gennembrud. Omfavn sårbarheden, og stol på, at hvert skridt, uanset hvor lille, bevæger dig mod den person, du er ment til at blive. Husk, at du ikke er alene på denne rejse. Der er altid støtte til rådighed, mens du går gennem ubehaget og kommer stærkere ud på den anden side.
SOM DIN PSYKOTERAPEUT ARBEJDER JEG
FOR YOU – WITH A LITTLE MODSTAND
Therapy is your space—your time to be heard, understood, and supported. My role is to walk alongside you on this journey, tailoring the process to your unique needs and goals.
Men lad os være ærlige: vækst sker ikke uden en smule udfordring. Selvom jeg arbejder for dig, er jeg ikke her for bare at være enig i alt. Jeg vil blidt udfordre dig, når det er nødvendigt, hjælpe dig med at se nye perspektiver, bryde gamle mønstre og træde uden for din komfortzone.
Sammen skaber vi en balance mellem støtte og ansvar, så du kan foretage meningsfulde ændringer og opbygge det forhold, du virkelig ønsker.
Background And Education
I am Mark Colclough, a British-born psychotherapist offering Danish as well as English-language therapy in Denmark.
My educational journey includes a solid foundation in psychology and counseling, with advanced training in evidence-based therapeutic modalities for individuals and couples.
Gennem årene har jeg arbejdet med klienter fra mange forskellige nationaliteter, hvilket har givet mig indsigt i de komplekse måder, kultur, identitet og livsovergange påvirker vores relationer på.
By integrating a wide variety of psychological tools and other research-backed techniques, I tailor my approach to each couple’s unique needs and goals.
My commitment to ongoing professional development ensures that I stay current with the latest findings in psychological research, allowing me to provide compassionate, informed support for you, as you seek meaningful change.
How To Pay For Psychotherapy?
I strive to make the payment process as convenient as possible. Sessions can be paid for using cash, credit card, MobilePay, or bank transfer.
Before your first appointment, I will provide all the necessary details, ensuring a smooth and straightforward experience.
If you have any questions or concerns about payment, feel free to contact me.
Fortrolighed And General Guidelines
Din fortrolighed og tryghed er afgørende for vores terapeutiske arbejde sammen. Alt, hvad der drøftes i vores sessioner, behandles med streng fortrolighed i overensstemmelse med professionelle etiske standarder og juridiske krav.
Any exceptions to confidentiality—such as risk of serious harm to yourself or others—will be explained clearly. I encourage open communication about any worries, questions, or concerns you may have during the therapeutic process.
Mit mål er at skabe et trygt og respektfuldt miljø, hvor du frit kan udforske dine tanker og følelser.
What Can A Psychotherapist Help With Anyway?
- Psykoterapi kan øge din bevidsthed om dig selv, dine grænser og dine behov og hjælpe med at fjerne forhindringer og forestillinger, der holder dig tilbage.
- If you want to feel like a hero, and not like a half-empty person . That you stand by yourself and accept both the ‘good’ and ‘less fortunate’ sides of yourself , without having to fear self-disclosure
- That you learn that you can ask for what you need and don’t have to wait for it to fall from the sky
- That it is human to fail – it can even be instructive
- That you take control of your life and don’t leave the responsibility to others
- Getting out of a stuck situation where you can’t decide which way you want to go in your life
- That you need the freedom to live the life you want , and not the life others expect you to live
Are You Still In Doubt About If Terapi Can Help You?
Det er naturligt at være usikker på at starte terapi. Hvis du står over for udfordringer, der føles overvældende, eller ønsker at forstå dig selv på et dybere niveau, kan terapi give dig den klarhed og støtte, du har brug for. Mange bliver overraskede over, hvor transformerende selv få sessioner kan være.
Hvis du stadig er i tvivl, kan du overveje at booke en gratis, indledende telefonsamtale for at drøfte din situation og finde ud af, om terapi føles rigtigt for dig.
What Does Life Look Like After individual Therapy?
Your Daily Life Will Change
Internally, you may notice a shift in how you perceive and process your feelings. Instead of being overwhelmed or controlled by emotions, you develop the ability to sit with them, understand them, and respond in ways that align with your deeper values. Feelings that once felt unbearable, like fear, anger, or sadness, may now serve as guides rather than obstacles. This emotional clarity fosters a sense of inner peace and stability, even in the face of life’s inevitable challenges.
Your thoughts may also transform, becoming more compassionate, balanced, and aligned with your true self. Where there may once have been harsh self-criticism or unhelpful patterns of thinking, you’ll develop the tools to challenge and reshape these thoughts.
Therapy often opens a pathway to self-reflection, enabling you to identify limiting beliefs and replace them with narratives that encourage growth and self-acceptance. Over time, your inner dialogue can shift from judgmental or fear-driven to supportive and understanding, creating a fertile space for positive self-perception and self-worth.
Respect And Understanding
As you gain this deeper connection to yourself, you may notice profound changes in how you manifest in the world. Therapy equips you with the confidence to express your needs, set boundaries, and pursue what genuinely matters to you. Your dreams and goals might become clearer, fueled by a sense of purpose and aligned with your authentic self.
You may find yourself no longer held back by old fears but instead guided by courage and curiosity. In your interactions, the self-awareness cultivated in therapy can help you foster deeper, more meaningful relationships, as you bring your true self into every connection. Ultimately, life after therapy is not just about feeling better; it is about living more fully, with clarity, purpose, and the ability to create a life that reflects who you truly are.
By breaking old cycles, you can create lasting change, not only for yourself but for those around you.
Your growth and transformation have a ripple effect, inspiring and influencing the people in your life to also reflect, grow, and connect more deeply. Successful therapy empowers you to build a foundation of resilience and authenticity, ensuring that the changes you make are sustainable and enriching. In this way, therapy not only improves your life but also contributes to a healthier and more balanced environment for those you care about.
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